I Am A Tree Today


View this post on Instagram Today was all about trees. I started my yoga practice amongst the trees, then I walked through the most beautiful neighborhood full of trees. I felt their amazing energy. Trees are the quintessential observers of life. We are very much like trees. We stand up tall, we have a crownContinue reading “I Am A Tree Today”

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Outside Is Open!


I’m a lucky woman! I live in Ventura county and we did not have as many cases and as many deaths as Los Angeles county and surrounding counties so the trails are open! Wow, what a difference riding my bike on the trail makes! It was lovely out there today. I saw a kick assContinue reading “Outside Is Open!”

Wild Animals


The only other living, breathing, beings out there on my mountain bike ride were two HORSES (with riders) and two jumbo COYOTES with a gorgeous full coat of red rusty fur! The coyotes were about 5 feet in front of me on the trail. We had a face-off as I approached and communicated with myContinue reading “Wild Animals”

Caged Animals


I went to see the movie, “Rise of the Planet of the Apes”.  It was a really good movie and I noticed something that we are all subject to–limited access to nature. Whenever we enclose ourselves with limitations, it creates a bit of frustration and sometimes rage!  No question about it, even though humans areContinue reading “Caged Animals”