Magnetic Energy

Some people have an energetic force that draws life to them.   It doesn’t matter what they look like, their energy trumps everything.  If it’s a high vibrating energy, it feels good and you want to be around it! Reach for the best feeling thought you can find and you will raise your energetic vibration higher I

Good Vibrations!

My dog decided to run out of the gate when it opened.  This is something Sebastian has done before but always returns within 20 minutes.  Usually, we just know he’ll be coming home soon and he does.  He just needs to run wild and get a thrill.  This time though, after two hours had passed,

Santa Monica Serendipity

Santa Monica was once the Mecca of Bodybuilding–or wait, maybe it was Venice.  These days, Santa Monica is the Mecca of Yoga Studios. There are literally 6 studios within 5 blocks of each other. As I wrote in a previous post, I was once a yoga whore. Yoga whore,  meaning I never seemed to stay

Gotta Love Smaller Guys

I have been in the “body business” for a very long time. I am at a place where I am looking back and seeing clearly where I’ve been and absolutely love where I’m at now. I once struggled against my body and always seemed to want it to be different than it was–that sounds familiar