Today, I Am A Tree!


Today was all about trees. I started my yoga practice amongst the trees, then I walked through the most beautiful neighborhood full of trees. I felt their amazing energy. Trees are the quintessential observers of life. We are very much like trees. We stand up tall, we have a crown at the top and weContinue reading “Today, I Am A Tree!”

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27 Years of Living and Learning in Los Angeles !


June marks 27 years living in California. Here are 27 things I have learned about living in Los Angeles after  27 years of living here: 1)  I really don’t have to fit in with the crowd here–NOR do I want to! 2)  In time, everyone talks like a “Californian.”  We say things like, “yeah, trafficContinue reading “27 Years of Living and Learning in Los Angeles !”

Yoga Twists and Turns


I’ve been practicing yoga in Santa Monica for 15 years. I’ve considered myself a yoga whore for most of those years. Yoga whore, meaning I just jump from one teacher to the next and never really stay with one teacher on a weekly basis. Except for a few months practicing with Scott and learning theContinue reading “Yoga Twists and Turns”