Love Hurts

I remember my first date EVER–the song playing on the radio was “Love Hurts” by Nazareth (https://youtu.be/6pHNkOQCIzkLove Hurts) Nick picked me up in his classic Oldsmobile, can’t remember the year but it was old.  When he backed out of the driveway,  his car wouldn’t go into forward drive! It was quite a scene. So, we

Yoga–Open Heart Surgery!

I’ve been meeting many people who really want to develop a yoga practice.  Their first couple of experiences, though, have been challenging. When I hear this, I always ask them, “how bad do you want to practice yoga, what are you willing to go through, are you up for being annoyed, how about feeling frustrated?”