Santa Monica Serendipity

Santa Monica was once the Mecca of Bodybuilding–or wait, maybe it was Venice.  These days, Santa Monica is the Mecca of Yoga Studios. There are literally 6 studios within 5 blocks of each other. As I wrote in a previous post, I was once a yoga whore. Yoga whore,  meaning I never seemed to stay

The Hike of Your Life

The hike of your life… If you’ve ever gone on a long, hot, arduous hike, you know how closely it relates to life.   Sometimes it’s really high and challenging and other times it is low, boring and mundane. Life is a lot like a hike! One hike stands out in my mind. I was