Time To Embrace My Wrinkles


Hey, Happy Earth Day! As I stand here in front of the Mountain Lilac, I am learning to embrace my wrinkles!  I’m sure this will not be a popular trend but I’ve never gone along with the trends easily. I feel like we are all so obsessed with beauty and perfection. Every time we lookContinue reading “Time To Embrace My Wrinkles”

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Thank You–It’s A Miracle


This morning when I awoke, I took a deep breath and silently said, Thank You (it’s a miracle).  I had attended a Japanese Master’s workshop on Saturday. He explained that in ancient Japan, the phrase “Thank You” was filled with revery and awe and it meant, “it’s a miracle”. He said, they once lived eachContinue reading “Thank You–It’s A Miracle”

Gotta Love Smaller Guys


I have been in the “body business” for a very long time. I am at a place where I am looking back and seeing clearly where I’ve been and absolutely love where I’m at now. I once struggled against my body and always seemed to want it to be different than it was–that sounds familiarContinue reading “Gotta Love Smaller Guys”