Time To Embrace My Wrinkles

Hey, Happy Earth Day! As I stand here in front of the Mountain Lilac, I am learning to embrace my wrinkles!  I’m sure this will not be a popular trend but I’ve never gone along with the trends easily. I feel like we are all so obsessed with beauty and perfection. Every time we look

Thank You–It’s A Miracle

This morning when I awoke, I took a deep breath and silently said, Thank You (it’s a miracle).  I had attended a Japanese Master’s workshop on Saturday. He explained that in ancient Japan, the phrase “Thank You” was filled with revery and awe and it meant, “it’s a miracle”. He said, they once lived each

Gotta Love Smaller Guys

I have been in the “body business” for a very long time. I am at a place where I am looking back and seeing clearly where I’ve been and absolutely love where I’m at now. I once struggled against my body and always seemed to want it to be different than it was–that sounds familiar