I Am A Tree Today


View this post on Instagram Today was all about trees. I started my yoga practice amongst the trees, then I walked through the most beautiful neighborhood full of trees. I felt their amazing energy. Trees are the quintessential observers of life. We are very much like trees. We stand up tall, we have a crownContinue reading “I Am A Tree Today”

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Talk To The Animals


I’ve always spoken to animals as if they’re my closest friends. Most all animals will like you more when you just BE who you are toward them. Treat them like a living breathing BEING, not a pet and you’ll feel the fullness of connection at its best. Ive been opening my heart to animals sinceContinue reading “Talk To The Animals”

Safe and Secure? Not So Sure


Security is an illusion.  “Life is either a daring adventure or nothing. Security does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than exposure.”  Helen Keller These are the words that ring in my mind when I think thingsContinue reading “Safe and Secure? Not So Sure”

Time Passages!


It’s a thrill to know that someone from over 30 years ago was thinking of me today, remembering me, speaking about me fondly.  I got a message from one of my Facebook friends.  She is the daughter of my very first boss! Tino, my boss who I haven’t been in touch with in almost 30Continue reading “Time Passages!”

Facebook Friends


The other evening, I noticed I was starting to have withdrawal pains for my facebook friends in the cyber world.  I had been going all day with no time for the computer and I felt the tug. It was a strange feeling, but it was really clear, I really appreciate the relationships I connect toContinue reading “Facebook Friends”