View this post on Instagram Today was all about trees. I started my yoga practice amongst the trees, then I walked through the most beautiful neighborhood full of trees. I felt their amazing energy. Trees are the quintessential observers of life. We are very much like trees. We stand up tall, we have a crownContinue reading “I Am A Tree Today”
Category Archives: self care, self love
Outside Is Open!
I’m a lucky woman! I live in Ventura county and we did not have as many cases and as many deaths as Los Angeles county and surrounding counties so the trails are open! Wow, what a difference riding my bike on the trail makes! It was lovely out there today. I saw a kick assContinue reading “Outside Is Open!”
Inactivity Hurts!
It feels like my HANDS are getting out of shape! This is me looking very professional as a Massage Therapist. While I’m still getting my exercise, it feels like my HANDS are getting out of shape! I haven’t massaged any BODY in over a month! I can still get out and practice yoga, walk allContinue reading “Inactivity Hurts!”
Life Doesn’t Have To Look A Certain Way!
Every mom I’ve ever known seems like a hero to me. I am in awe of what you mom’s represent to me. I tell every mother who is expecting a child, “you are the most powerful force on the planet!” To me, a mother is a superhero! It is flabbergasting to me what you do!Continue reading “Life Doesn’t Have To Look A Certain Way!”
Time To Embrace My Wrinkles
Hey, Happy Earth Day! As I stand here in front of the Mountain Lilac, I am learning to embrace my wrinkles! I’m sure this will not be a popular trend but I’ve never gone along with the trends easily. I feel like we are all so obsessed with beauty and perfection. Every time we lookContinue reading “Time To Embrace My Wrinkles”
Hiking Los Angeles, Malibu, Santa Monica Mountains 