Burrow In


Lots of people outside these days. It’s so great to see families walking together, and couples. I heard one of our television anchors (who is at home isolated) say that he and his wife haven’t taken a neighborhood walk together in years and years! Perhaps we needed this time. To stop running away from ourselves,Continue reading “Burrow In”

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Malibu Hikers!


“What do these women wish to achieve by hiking up these hills in Malibu?” Imagine a very proper Brittish accent with a sort of chronic, cynical way of being in life asking this question, I was telling her about the out of town visitors I’ve been leading on private hikes in Malibu. Her words and the toneContinue reading “Malibu Hikers!”

Euphoria


“I am this trail.  I am these trees.  I am this rain. I am this breeze”. These are the words I would repeat in my mind in an effort to take the pain in my knee away! I was at about mile 2 of the Tough Topanga 10K when my Tensor Fasciae Latae seized upContinue reading “Euphoria”

Safe and Secure? Not So Sure


Security is an illusion.  “Life is either a daring adventure or nothing. Security does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than exposure.”  Helen Keller These are the words that ring in my mind when I think thingsContinue reading “Safe and Secure? Not So Sure”

Presence Is Power!


Did you know– Gratitude is THEE most powerful spiritual practice to cultivate.  I spend my days looking for beauty and I always find it!  I am grateful I can see beauty everywhere I look. Recently I had lunch with a friend and her sister.  I really wanted to get to know her sister better sinceContinue reading “Presence Is Power!”