Lots of people outside these days. It’s so great to see families walking together, and couples. I heard one of our television anchors (who is at home isolated) say that he and his wife haven’t taken a neighborhood walk together in years and years! Perhaps we needed this time. To stop running away from ourselves,Continue reading “Burrow In”
Category Archives: Presence
“What do these women wish to achieve by hiking up these hills in Malibu?” Imagine a very proper Brittish accent with a sort of chronic, cynical way of being in life asking this question, I was telling her about the out of town visitors I’ve been leading on private hikes in Malibu. Her words and the toneContinue reading “Malibu Hikers!”
“I am this trail. I am these trees. I am this rain. I am this breeze”. These are the words I would repeat in my mind in an effort to take the pain in my knee away! I was at about mile 2 of the Tough Topanga 10K when my Tensor Fasciae Latae seized upContinue reading “Euphoria”
Safe and Secure? Not So Sure
Security is an illusion. “Life is either a daring adventure or nothing. Security does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than exposure.” Helen Keller These are the words that ring in my mind when I think thingsContinue reading “Safe and Secure? Not So Sure”
Presence Is Power!
Did you know– Gratitude is THEE most powerful spiritual practice to cultivate. I spend my days looking for beauty and I always find it! I am grateful I can see beauty everywhere I look. Recently I had lunch with a friend and her sister. I really wanted to get to know her sister better sinceContinue reading “Presence Is Power!”