I Am My Primary Care Physician!


Are you good at listening to your body and resting when it tells you to rest? Or are you someone who pushes through and just keeps on pushing until you get slapped down sick? Today I had to go slow and lay flat on my back most of the day napping, hydrating. and sleeping— doingContinue reading “I Am My Primary Care Physician!”

Malibu Hikers!


“What do these women wish to achieve by hiking up these hills in Malibu?” Imagine a very proper Brittish accent with a sort of chronic, cynical way of being in life asking this question, I was telling her about the out of town visitors I’ve been leading on private hikes in Malibu. Her words and the toneContinue reading “Malibu Hikers!”