View this post on Instagram Today was all about trees. I started my yoga practice amongst the trees, then I walked through the most beautiful neighborhood full of trees. I felt their amazing energy. Trees are the quintessential observers of life. We are very much like trees. We stand up tall, we have a crownContinue reading “I Am A Tree Today”
Category Archives: Healthy Lifestyle
Outside Is Open!
I’m a lucky woman! I live in Ventura county and we did not have as many cases and as many deaths as Los Angeles county and surrounding counties so the trails are open! Wow, what a difference riding my bike on the trail makes! It was lovely out there today. I saw a kick assContinue reading “Outside Is Open!”
Making Days Count!
The first month of Quarantine proved to be frustrating–up and down and all around in emotions. I developed some bad habits and I don’t feel good. I’m happy to report that the next round of 30 days is going to be far different! Instead of watching the news on television, reading news on the internetContinue reading “Making Days Count!”
Time In The Saddle–25 years!
I remember the first time I saw someone riding their bike up a dirt trail, I thought they were crazy, “who would want to do that?” A few years later, I was crazy because I wanted to do that! This year marks 25 years Mountain Biking in The Santa Monica Mountains! The very first rideContinue reading “Time In The Saddle–25 years!”
Life Doesn’t Have To Look A Certain Way!
Every mom I’ve ever known seems like a hero to me. I am in awe of what you mom’s represent to me. I tell every mother who is expecting a child, “you are the most powerful force on the planet!” To me, a mother is a superhero! It is flabbergasting to me what you do!Continue reading “Life Doesn’t Have To Look A Certain Way!”
27 Years of Living and Learning in Los Angeles !
June marks 27 years living in California. Here are 27 things I have learned about living in Los Angeles after 27 years of living here: 1) I really don’t have to fit in with the crowd here–NOR do I want to! 2) In time, everyone talks like a “Californian.” We say things like, “yeah, trafficContinue reading “27 Years of Living and Learning in Los Angeles !”
Hiking Los Angeles, Malibu, Santa Monica Mountains 