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Diary of A Massage Therapist–Energy!

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Sometimes it’s nice to be able to share with someone at the end of a gratifying day, but since I had no one in my physical space to share with, I’m sharing with you!

I’ve been giving and receiving massages almost 30 years.
I don’t express enough gratitude for having learned the art of giving massages. I am grateful. The more I give, the better I get. massagetherapistTARA

I must say, tonight was the QUINTESSENTIAL night for giving massages. All the people MATCHED my energy fully. I shared what I know and they openly received.

To feel a body shift and let go is a really cool feeling. The more present I become, the more tuned in I am.

Tonight, it was all about positive energetic exchange. I’ve learned over the years that energy IS the real deal.

Perhaps the best part of the night was my last client. Usually by 8:15 most therapists are wanting to go home. I’m usually one of them!

But tonight, I was looking forward to another person and their energy to flow with. This woman was so complimentary and appreciative. She kept thanking me for what I do. The last half of the massage, she remained silent and felt all the energy moving through her body.

When she emerged from the room, she was full of gratitude and said, “don’t stop doing what you’re doing, you are meant to do this.” She then handed me my tip which from most clients is $20. This, as I noticed later, was a $50. Now, this is on top of a $47 massage.

No, it’s not about the money but it was a bit of a thrill to receive the extra, unexpected cash. So I say to you, don’t stay stuck on what you “should” tip. If you’re feeling it, GIVE GENEROUSLY! It’s a thrill to receive more than we expect.

And just to confirm it wasn’t about the money, on the Wednesday following that blissful Saturday night, my last client of the day was an elderly woman. She was soft spoken and didn’t speak english all that clearly.

Her limbs totally relaxed and she didn’t fight any movement I made. Her breathing was deep and relaxed. Her energy was AMAZING! She was in bliss. Her tip was $13, far below what we like to receive.

I told the manager that I would work on that woman over and over, regardless of the minimal tip. I LOVED HER ENERGY and she loved mine.

Really, it’s true, EVERYTHING IS ENERGY! Not everyone can feel it but it’s there.

Yesterday a client FELT the energy for sure!

When she emerged from the room she said, “WOW, WHAT WAS THAT!” She made sure to tell me that she isn’t some spiritual “energy” kind of person but what she felt
was an unexplainable “energetic rush of positive energy.”

At the end of the massage, I did some energy balancing with my hands. She was breathing really hard so I thought she had fallen asleep. She said, “oh no, I wasn’t asleep I was breathing as deep as I could to continue to take in what felt like more positive energy than I knew what to do with!”

I told her my technique. And here it is and here is my prayer for you:
I say my version of the “Namaste” prayer silently in my mind and I see and FEEL all the words for both of us while using my hands as an energetic way of holding that loving energy.

I HONOR THE PLACE IN YOU WHERE THE ENTIRE UNIVERSE DWELLS–THE PLACE WHERE THERE IS:
TRUTH
LOVE
PEACE
JOY
HEALTH
EASE and
ABUNDANCE.

WHEN YOU ARE IN THAT PLACE IN YOU AND I AM IN THAT PLACE IN ME, WE ARE ONE!!!

Now, go treat yourself to a loving massage!

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Malibu Hikers!

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“What do these women wish to achieve by hiking up these hills in Malibu?”

Imagine a very proper Brittish accent with a sort of chronic, cynical way of being in life asking this question, I was telling her about the out of town visitors I’ve been leading on private hikes in Malibu.

Her words and the tone of her words made me laugh very hard!

LaughingPurple

I quickly produced an answer for her:

When you’re out in nature hiking up a hill, things get quiet.  When it’s quiet, you feel peace and more clarity than you do when you’re sitting in a house with the television and the wi fi and the phone ringing.  Not only does that technology create too much chatter, but all of those interference fields create a bit of chaos in your thinking. wififorrestconnection

The women travel here on business and want to carve out time for themselves, time to recharge and rejuvenate.  In my humble opinion, there is no better place to do that than out on the hiking trail in Malibu!

She quietly accepted that answer.

Now I say to you–any chance you get to be out in nature or out on the hiking trail, TAKE IT!  Nature is the great equalizer.IMG_0508

One of my clients was antsy to get to the climbing part of our hike.  She said that when she is challenged by a hill, epiphanies jump into her mind and she gets answers!

It’s true.  Simple and True.  Try it.

If you don’t have the confidence to follow the trail alone, please let me be your private hiking guide in Malibu.  My goal is to keep you moving in the right direction and to make sure you get the connection to nature that you and everybody deserves!

https://wordpress.com/pages/naturegirltara.wordpress.com

 

 

 

Presence Is Power!

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Did you know– Gratitude is THEE most powerful spiritual practice to cultivate.  I spend my days looking for beauty and I always find it!  I am grateful I can see beauty everywhere I look.IMG_0785

Recently I had lunch with a friend and her sister.  I really wanted to get to know her sister better since I had only met her briefly in the past.  Instead of engaging in conversation, she looked past me and judged every person that walked by behind me.  Granted, we were sitting in a restaurant on Venice Beach and that is quite the place to people watch–I’ll give her that.

At some point though, we need to BE with the people we’re with.  Every comment was cutting and critical.  It was hard to be in that space since most of the people I spend time with have realized that I don’t like to go there.  

Truly, I’m looking for the greatness in others because I know that will enhance who I AM.CriticsEncouragers

I want to be present with people, not tear them apart.

After too many non stop minutes of this, I decided to do what is the biggest NO NO these days–I picked up my phone, started taking pictures of the beauty around me, posting to Facebook.

I’m sure that was frowned upon but, truly,  I had to remove myself from all the negativity.VeniceBeachBeauty

Something I learned a long time ago, whenever you judge anything, you hold yourself apart from all the things you are wanting to be and do and have.  All the attention on “what’s wrong” just pulls more of “what’s wrong” into your life!

The other thing I know is that we are all part of the same stuff, let’s stop tearing ourselves and others apart and start celebrating the greatness within and beyond ourselves.

I want to be with people when I’m in their presence — I don’t want to judge everything that moves behind them!  It’s a practice, it’s an art–to become present in the moment and fully absorbed in that moment with no distractions.

Presence within ourselves and the presence within our fellow beings is where ALL the power resides but it’s only here NOW!  I’m going to celebrate NOW. Please, please, BE With Me Now!

Learning A New Body Language

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If your body could learn a new language that could supersede everything you’ve ever believed about health and all the limits we set up around it, would you want to know about it?

What if you had an energetic intelligence within you that would allow you to transcend all of your physical ailments?  Would you be interested in learning it?

What if I told you that your body already knows it, you just need to tap into it to re-learn it.IMG_0508

Greg Jeter is a licensed NSA practitioner.  Trained first as a Chiropractor, then seeing the magic in this work that can be best described as “energy work”, focuses his entire practice on energy, with an occasional physical adjustment.

Greg is a facilitator, a bridge if you will, to help your body tap into the field of self healing.  “It’s all about finding the tension and the open areas and merging them into an energy that moves and flows into a feeling of ease and perfect health that is connected to all that is.”gregAglow

Dr Oz said on a recent Oprah episode, “As we get better at understanding how little we know about the body, we begin to realize that the next big frontier is energy medicine.”

WE ARE ENERGY!

If that sounds  “other wordly”– I can assure you,  that’s how it feels to receive it.

When I received my first session, I  didn’t want it to end.  I felt a rhythm and a vibration moving through me that is ultimately indescribable.

Some of the comments by long time practice members who receive regular work could make you a bit curious about the seeming magic of this work:

“Loving myself absolutely as I have never loved myself before–felt the omnipotence that babies feel”

“Felt like I had a heart orgasm–had the experience of what it must feel like to be a fish swimming in water”

“absolute joy”

“felt my spine had perfect posture”

“felt as if I was holding the love of the world & the suffering of the world all at the same time”

“felt the VOID of awareness–words really can’t describe what happens but it is like a deep meditative place that connects me to a world that is beyond the material, conscious realm”

You may feel results from the very first session but you will want to continue to regular sessions, since the tension is fuel for transformation.  Once your body learns this language, it will want to speak it and experience it at regular intervals!

Enjoy the process–YOU ARE WORTHY!

To experience the future of medicine, contact Sacred Ground at: (510) 856-0036

Located in the heart of Weed, CA,  the office also offers Massage Therapy, Hypnotherapy and Tattoos!  Weed is one town before Mt. Shasta and a visit to both places would be exhilarating! Sacred Ground is located at 51 Main Street Weed,Ca.
(510) 331-4653

Your Body–Friend or Foe?

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I massaged a woman yesterday who was so rushed and stressed and oh so attached to her pain!  She ran in complaining about the parking situation and she did not seem ready to lay down on a massage table and receive.

She is a former therapist at the clinic I work in so I knew her but I had never seen her in this state–

really rushed, stressed, and agitated.

Our previous time together was very limited–we’re simply acquaintances.

I must say, her energy and mine did not meet anywhere–even in the middle.

 I was calm and loving and seeing relaxation and calm and health and healing for her.IMG_0717

She was angry and stressed and frustrated and burdened with a chronic pain for 10 years.

She owned that pain like it was hers for good.  She claimed it and reaffirmed it and it was certainly not going to go anywhere–she made sure of that with her words and her emotions.

“I have had physical therapy, acupuncture, chiropractic, every kind of therapy and nothing even touches it–it’s just numb!”

I gave what I could as a massage therapist, but I know it was nothing near what she could receive.  Her energy is BLOCKED and she could not receive.  She couldn’t even breath, she was really and truly in a bad place.

Don’t get me wrong, I too have been attached to my ailments–searching and looking for ways to alleviate them.  Sometimes we have to look at our life though to find out what is really going on.

She was in no place to hear me, but I did ask her, “what happened 10 years ago when this began?” “Nothing, no injuries or accidents”.  “how about emotionally?”, I asked  She just affirmed,  without thinking–“Nothing”.

She isn’t ready to let it go.   Sometimes, the things that cause us the most pain just need to be let go.  Let it go.  Stop holding onto it so tight , claiming it–stop treating it as the enemy!

I remember when I first starting teaching Aerobics.

We all taught in jazz dance shoes and jumped around on cement and wood and carpet over cement.

I taught several classes per week and sometimes 2 or 3 per day.

I had SHIN SPLINTS!

I remember the nurturing spirit I had toward this injury.  I had a ledge to sit on in my shower.  I would massage my shins with the pulsating  beads of water.  I massaged and talked to my shins with love and sweetness.  After the shower, I massaged them with lotion telling them how much I appreciated their service.  That memory is so vivid–it’s as if it was yesterday but it was 30 years ago!

Yes, we need to treat ourselves and our injured body parts with love and kindness–not as the enemy!

Those shin splints went away pretty effortlessly–my body WAS serving me and responded to my loving suggestions of health and healing.

I wish that for you.  tara-and-the-coastline.jpg

In my morning meditation with Deepak Chopra today, he said the same, we need to treat our pain as a friend sitting next to us–“embrace her and comfort her.”   My body is my friend and I’m so glad I took the time to experience love and nurturing toward myself all those years ago because it just keeps on giving back as the years move forward!

Too Young To Learn From?

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I invited a friend to come with me to  yoga.  The teacher of the class is  20 years my junior.   When I invited him, he said,

“No, I won’t go to her class–what can I learn from her, she is too young.”the fabulous Brigitte

I sure am glad I didn’t have that attitude when I first met her years ago.  The moment I met her, I knew she was someone I wanted to spend time with–see previous post: (https://naturegirltara.wordpress.com/2010/04/30/a-magical-age-25/)

At the same time, I can understand his sentiment because I too have  held this belief at times. My belief was a bit scattered and depended on what the subject was.  Here I am, a woman who has already seen so much in life, experienced far more because of the extra years I’ve lived, yet–

I strive to find ways around that limiting belief–to stay open to as many people and paths I cross–regardless of their age.IMG_0795

Years ago even when Brigitte  had just begun teaching–I was simply going to be a support for her as a teacher. Yet, every time I attended her class, I always experienced some kind of  illumination that thrilled me.  It was always a loving, healing experience for me.  Brigitte will say a phrase that can tap you into your own spirit in an instant.  Her spirit and energy alone, are worth your time.

My personal yoga practice has been going on for about 15 years–just because someone is new to teaching doesn’t mean there aren’t  things I can learn from them!

Brigitte has been teaching for more than a few years now and as time has gone on, I see that I have learned more than I was even aware of at the time.  brigitte takes a breath

I still think about the interaction with the friend that is close to my age.  I can’t help but think of the confucius saying–“he who thinks he knows it all has a lot to learn”.  It’s not that he thinks he knows it all, it’s just that he thinks he knows more than her because she’s so much younger.

Don’t let those narrow-minded beliefs cut you off from amazing people that  just happen to be younger than you!

As I reflect on how Brigitte has affected my life, I’m pretty blown away at the things I’m doing today that she is responsible for.  She urged me to start writing this blog.  I vividly remember the day–we had just completed a gorgeous hike.  We sat together  and she helped me form my first words in my first post!  Who knows how long it would have taken me without her guidance.

When I met her, I had just ended a 20 year marriage that had me pretty darn isolated!

Brigitte has opened up my world in ways that were so necessary for my growth as a person and in my profession.   She really helped me to see the power of being involved in community and in creative collaborations of all kinds. I’ve since started my own Meetup.com hiking group and have met and remain friends with so many amazing people who I’ve met through that group.my meetup hike

Brigitte has organized and led workshops on various topics–one of my favorites was

The Artist’s Way Workshop.

A group of women met for 12 consecutive weeks practicing the  topics together as a  support system for one an other.  It was a powerful process and Brigitte is a myriad of things to me and to the people who know her–she is a nature lover, she seeks out adventure and wonder, and she is a master facilitator on so many topics regarding personal growth and finding ways to claim the life we were meant to live.  She has been invaluable to so many charities throughout Los Angeles  that empower children through creativity and the performing arts.IMG_0519

As a yoga teacher, Brigitte’s classes have always evolved.

She is the consummate professional–she has a sense about her and she knows how to address whatever your needs may be.

Emotionally, she has that same sense.  She can tap into what you may have locked away for years and get you looking at it and responding to it.

If you have the chance to attend a class here in the Santa Monica area or even travel with Brigitte to a far away yoga retreat–take it!

The chance for an intensive week of that “Gigi Yogini” energy should rock your world in ways you can’t even imagine now!brigitteandtaraTREE

 Visit http://www.GigiYogini.com for the latest schedules and updates.

Every Action Counts

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We can all be activists by doing something small everyday! Check it out!

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