Pretty Much Home Bound


All my massage clients canceled for today. Seems we are all going to get lots of home time. It looks like I will only be seeing my animal clients. My private training client has his sister-in-law visiting from Iran. She arrived only two days ago. Since I live in a house with two 80 yearContinue reading “Pretty Much Home Bound”

Wild Animals


The only other living, breathing, beings out there on my mountain bike ride were two HORSES (with riders) and two jumbo COYOTES with a gorgeous full coat of red rusty fur! The coyotes were about 5 feet in front of me on the trail. We had a face-off as I approached and communicated with myContinue reading “Wild Animals”

Feeling Freedom


I’m having a hard time finding words for all of the feeling–I caught a glimpse of it this last week.   I felt safe and secure, deeply safe and secure, yet all the indicators in the physical world would not convince you of my security. I live week to week.    I have no savingsContinue reading “Feeling Freedom”

20 Years of Epic! (Well, now it’s 25 years)!


This month marks my 20th year of mountain biking!  I’ll never forget the first time I rode up Palisades Drive on my mountain bike–my former husband was way ahead of me and all I could do in my mind was beat myself up! “Sure, he’s way ahead of me, his father was a 9 LettermanContinue reading “20 Years of Epic! (Well, now it’s 25 years)!”

Pathetic Paparazzi!!!


I experienced my first run in with the paparazzi–it was such a mixture of bad emotions! About a month ago, I experienced it from a close distance and felt this severe sense of intrusion.  I was jolted. I was having lunch with a friend in a Brentwood restaurant when all of a sudden, 5 men withContinue reading “Pathetic Paparazzi!!!”