Outside Is Open!

I’m a lucky woman!

I live in Ventura county and we did not have as many cases and as many deaths as Los Angeles county and surrounding counties so the trails are open!

Wow, what a difference riding my bike on the trail makes! It was lovely out there today.

I saw a kick ass family as I stopped to snap a shot. The dad was riding his mountain bike in front of his 3 kids who were riding their bikes and mom was pulling up the rear. It was a beautiful sight to see! The whole family is FIT!

I told them they looked like a family of ducks! And then I said quickly, “that’s a good thing and a sweet thing.”

Anyway, I think it’s important to start enjoying ourselves in anyway we can. We need to lift our spirits and our vibrational frequency’s so that we recover from this crazy time in history.

I also decided to not watch the news as often as I have been this last month. For many years, most of my life, I haven’t watched the news–it leaves me feeling depressed and helpless.

I thought, though, in this case I should watch and stay informed. It became a habit though and I am keenly aware of when I develop habits. You know, when you just go into a program of something you do every day, that’s not good–that’s not healthy for our brains and our vibrational frequency.

So, find ways to feel joy and lift yourself up. Reach for the best feeling thoughts you can find.

Oh and TRUST, let us all trust that everything will work out for the best if we do the right thing and feel good when we’re doing it. That means, stay home as much as you can, go out for walks and bike rides and let’s stop this Covid-19 in its tracks!

#high vibration #feel joy #trail riding #no news #mountain biking #nature #covid-19

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